Sports Injuries – Types, Treatment and Prevention

One of the most commonly and frequently treated injuries worldwide are sports injuries. Before getting to know the different types of sports injuries and how to overcome them, let us begin by knowing a bit about sports injuries.

Understanding Sports Injuries

According to the best sports injury specialist in Bangalore associated with Astra Hospital, though frequent exercises and sporting activities are quite essential to keep us fit, we are equally prone to get injured when involved with them. Experienced doctors at Astra Hospital, rated as the best Multispeciality Hospital in Bangalore define sports injury as an injury that usually occurs due to excess physical activities like outdoor sports, exercises and athletics.

However, well-known sports physiotherapists in Bangalore at Astra Hospital are of the opinion that sports injuries can occur either immediately or can develop over a period of time.

What causes Sports Injuries

According to the best sports injury doctors at Astra Hospital, widely recognised as the best superspeciality hospital in Bangalore, the following can trigger a sports injury.

• Having a fall
• Serious accident
• Non-availability of protection equipment while being engaged in sporting activities.
• Sudden increase in the intensity of physical or sporting activity.

Types of Sports Injuries
According to sports medicine doctors in Bangalore, the following types of injuries are classified as sports injuries

• Cartilage tear
• Hairline fractures
• Tear in the calf muscle
• Tendinitis
• Tennis elbow
• Injuries to the hamstring
• Shoulder Injuries
• Ligament tears

When do I see a doctor?

Astra Hospital, Bangalore has a proven track record of successfully providing evidence-based treatment to many types of sports injuries. Some of the symptoms that might need immediate attention include,

• Deformity after a fall
• Inflammation
• Tenderness or stiffness in the injured area
• Difficulty while standing, walking or running
• Severe pain

Treating Sports Injuries

Astra Hospital has been recognised as the best orthopaedic hospital in Bangalore for the sheer efficiency of its doctors in handling orthopaedic emergencies including sports injuries. Treating sports injuries depends upon the complexity of the injury and the type of injury. Well-equipped with the most modern diagnostic and surgical equipment, the hospital continues to treat complex injuries to the complete satisfaction of the patients.

According to top orthopaedic doctors in Bangalore, while injections and medicines can take care of some minor injuries, the more complicated ones can be treated at home with injections and medications, and more complicated ones might need surgery and physical rehabilitation.

Sports injuries can be very challenging. The biggest impact they can have is by completely affecting your smooth ability to move and carry out your routine activities. However, a correct diagnosis and professional approach can solve most of the complications. Feel free to connect with Astra Hospital and meet our sports injury specialists in Bangalore who have more than 1000 successfully treated cases to their credit.